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summer health "clear" is expensive, paper yarn to help you
Edit:Huizhou Yaxin Paper Co., Ltd.   PublicDate:2016-08-24

After the summer, the weather gradually gets hot. So the need to "cool" grams of the "dry" to "clear" drive, therefore, the key to health in the summer is "clear". To do this, we should pay attention to the following aspects. Single-range; min-height: 1em; white-space: pre-wrap; verb-top: 0px; margin-bottom: 0px; padding: 0px; max-width: Color: rgb (62, 62, 62); font-family: & # 39; Helvetica Neue & # 39 ;, Helvetica, & # 39; Hiragino Sans GB & # 39; Microsoft YaHei & # 39 ;, Arial, String-stringif; line-height: 25.6px; box-sizing: border-box! Important; word-wrap: break-word! Important; background-color: rgb (255, 255, 255); "> first, Should be quiet. Summer heat is hot, people are easy to get upset and sleepy and irritable. So, first of all to make their own thoughts calm down, God clear gas, calm naturally cool. Single-range; min-height: 1em; white-space: pre-wrap; verb-top: 0px; margin-bottom: 0px; padding: 0px; max-width: Color: rgb (62, 62, 62); font-family: & # 39; Helvetica Neue & # 39 ;, Helvetica, & # 39; Hiragino Sans GB & # 39; Microsoft YaHei & # 39 ;, Arial, String-stringif; line-height: 25.6px; box-sizing: border-box! Important; word-wrap: break-word! Important; background-color: rgb (255, 255, 255); "> second, diet should be light. Summer diet should be light, soft, easy to digest the main, eat high-fat thick taste and spicy lit things. Light diet can heat, heatstroke, sweat, rehydration, but also increase appetite. The number of fresh fruits and vegetables, both to meet the needs of nutrition, but also to prevent heat stroke. Staple food to dilute appropriate, such as mung bean porridge, lotus porridge, lotus leaf porridge and so on. May be appropriate to drink some cool drinks, such as sour plum, chrysanthemum tea and so on. However, cold drink to moderate, not partial cold cold goods, otherwise it will hurt the wounded and hurt. In addition, eat vinegar, both raw appetizers, but also inhibit, kill bacteria, prevent gastrointestinal diseases. Single-range; min-height: 1em; white-space: pre-wrap; verb-top: 0px; margin-bottom: 0px; padding: 0px; max-width: Color: rgb (62, 62, 62); font-family: & # 39; Helvetica Neue & # 39 ;, Helvetica, & # 39; Hiragino Sans GB & # 39; Microsoft YaHei & # 39 ;, Arial, String-stringif; line-height: 25.6px; box-sizing: border-box! Important; word-wrap: break-word! Important; background-color: rgb (255, 255, 255); "> third, Should be cool. Morning and evening indoor temperature is low, should open the doors and windows, ventilation. At noon, the room temperature is much higher than the room, must be closed doors and windows, pull curtains, or add _ layer of paper yarn, refused to heat outdoors. In this way, the cool indoor environment, will make people peace of mind, nap, rest will be comfortable. Single-range; min-height: 1em; white-space: pre-wrap; verb-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100% Color: rgb (62, 62, 62); font-family: & # 39; Helvetica Neue & # 39 ;, Helvetica, & # 39; Hiragino Sans GB & # 39; Microsoft YaHei & # 39 ;, Arial, String-stringif; line-height: 25.6px; box-sizing: border-box! Important; word-wrap: break-word! Important; background-color: rgb (255, 255, 255); "> fourth, To be happy. Summer can not travel long distances, should find the nearest quiet. Morning, dawn at the beginning of photos, three gas fresh, can be lush vegetation to the garden walk, In the evening, when the sun goes down, you can stroll around the river, the lake, that cool breeze, will make your mind like water, to eliminate the fatigue of the day.

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